Our purpose is to help....
YOU Love: Through individual and group coaching sessions, you will increase your capacity to practice self-love, self-awareness, self-acceptance and self-care.
YOU Voice: Through individual and group coaching sessions, you will connect with the different parts of you and create space to let your voice be heard.
YOU Relate: Through individual and couples coaching, you will learn to build health relationships with others.
We'll go on a journey of self discovery to explore new things about yourself and find access to a deeper level of self-awareness, self-acceptance, and self-love.
With 5-20 women, we'll unlock your true feelings about self and engage in transformational exercises to help shift or enhanceyour internal perspective about YOU.
This 6-session relationship coaching program is for couples desiring to be married. These life changing sessions will prepare you for life after the wedding. We'll explore your purpose for marriage, roles and expectations, communication, finances, intimacy, and children.
YOU Relationship Workshops
THE YOU 101 MASTERCLASS
In order to be our best selves and genuinely love others, it's important for us to be in tune with who we are. Sometimes we expect others to figure us out when we haven't taken the time to get to know ourselves. This 5-hour workshop will take you on a deep dive into self, to experience more love, acceptance, and peace within.
ARE YOU HAPPY?
What is your capacity for feel good emotions? Do you give yourself permission to feel joy and happiness? This 2-hour workshop will help you explore your capacity for abundance.
SELF-CARE AFTER A BREAKUP
Whether you chose to end the relationship or it was your partner's choice...Break-ups hurt! What do you do when it's over? How do you cope? How do you trust again? This 2-hour workshop will help you explore your capacity for abundance.